The curriculum covers meditation, yoga nidra, yoga anatomy, yoga philosophy, asana practices, pranayama, and cleansing techniques. We focus on Hatha and Ashtanga Vinyasa yoga for asana practices. The course is carefully designed for a supportive, comfortable, and safe journey. The 500 hour yoga teacher training in India is an intensive course to become a registered yoga teacher. After the course, you will be known as an advanced yoga instructor. The RYT 500 certificate is the utmost stage of becoming an experienced yoga teacher. It proves your credibility and dedication.
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